With just $0.05 a day, this Blueprint will make us strong, firm warriors in the battle to end poverty-->

Truth is in favor of you and me; for the truth of our enemies whom we have been serving here in the U.S.A. for over 400 years (whom we did not know to be our enemies by nature) is the truth that the Black Man must have knowledge of to be able to keep from falling into the deceiving traps that are being laid by our enemies to catch us in their way which is opposed to the way of righteous of whom we are members. ~ The Honorable Elijah Muhammad

Tuesday, May 12, 2015

What food producers don't tell you: Cheese that isn't cheese and other tricks

Do you know - really know - what's inside the foods you're eating?

might look at the calories or the fat content, but how many of us pore
over the ingredients list to see what's in our favourite meals and

If you did look - and know what the information meant - you might be shocked.  
that isn't really cheese, sugar that's disguised under other names and
olive oil that isn't as 'extra virgin' as you might think. 

That was the discovery was made by Reader's Digest, which interviewed dozens of experts for its article '50 Secrets Food Manufacturers Won't Tell You.' 

magazine's editor in chief, Liz Vaccariello, told the TV show CBS This
Morning the best way to deal with the findings was to learn more about
the products you often eat. 

can't educate yourself on everything, but if you care about sugar, if
you care about whole grains or fibre, make sure you're aware of the
words to look for on the labels,' Ms Vaccariello. 

Here is a pick of the magazine's findings, the full list of which can be read on its website.    Read more...


Know4LIFE's Raw Info. is a blog designed to bring alternative news and information that is relevant to the Black and disadvantaged communities. As such, any and all views and opinions expressed herein, regardless of authorship, do not represent the views or opinions of any author's employer or people, institutions or organizations that the author may or may not be related to or affiliated with unless explicitly stated otherwise. Raw Info. includes links to other sites/blogs operated by third parties. These links are provided for convenience and informational purposes only. As such, the information, opinions, products, and/or services contained therein do not reflect the views and opinions of or represent endorsement Know4LIFE. All images that appear on Raw Info. are under the copyright of their respective owners. Know4LIFE does not claim credit for any image unless explicitly stated. If you own the rights to any image appearing on Raw Info. and do not wish for it to appear, please notify Know4LIFE immediately and the image shall be promptly removed.