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Truth is in favor of you and me; for the truth of our enemies whom we have been serving here in the U.S.A. for over 400 years (whom we did not know to be our enemies by nature) is the truth that the Black Man must have knowledge of to be able to keep from falling into the deceiving traps that are being laid by our enemies to catch us in their way which is opposed to the way of righteous of whom we are members. ~ The Honorable Elijah Muhammad

Sunday, December 9, 2012

Nutritional Value of Food at Risk: Fruit, Vegetables Less Nutritious


The nutritional value of foods is at risk, with the amount of nutrients found in fruits and vegetables having diminished greatly over the years. One apple today may carry half the amount of nutrients as an apple produced 50 years ago. Although it is still very true that everybody should be consuming many fruits and vegetables on a daily basis (preferably organic), the sad truth is that we would need to consume many times more of them in order to get the nutrients we need.


https://sphotos-b.xx.fbcdn.net/hphotos-prn1/63121_10151394623587985_21422080_n.jpgOne University of Texas in Austin study has gained particular attention in the media. According to Donald R. Davis’s findings published in HortScience, crops grown in limited space almost always contain lower levels of minerals, vitamins, and protein—by up to 40%. High yield crops may be receiving less sunlight or moisture in addition to nutrition from soil, which is often depleted with aggressive farming techniques that may disregard natural rotation methods.  Read more... 

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