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Truth is in favor of you and me; for the truth of our enemies whom we have been serving here in the U.S.A. for over 400 years (whom we did not know to be our enemies by nature) is the truth that the Black Man must have knowledge of to be able to keep from falling into the deceiving traps that are being laid by our enemies to catch us in their way which is opposed to the way of righteous of whom we are members. ~ The Honorable Elijah Muhammad

Tuesday, August 7, 2012

Seven toxic foods, drinks, and additives to cut out of your diet for good

With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic foods, beverages, and additives that are quite common in the American diet.
Diet sodas and beverages sweetened with artificial chemicals.
High-fructose corn syrup (HFCS), the silent killer.
Most vegetable oils, including hydrogenated and 'trans' fat varieties.
White bread, pasta, and other refined flour foods.
Monosodium glutamate (MSG), carrageenan, and refined salt.
Read why @ NaturalNews

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