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Truth is in favor of you and me; for the truth of our enemies whom we have been serving here in the U.S.A. for over 400 years (whom we did not know to be our enemies by nature) is the truth that the Black Man must have knowledge of to be able to keep from falling into the deceiving traps that are being laid by our enemies to catch us in their way which is opposed to the way of righteous of whom we are members. ~ The Honorable Elijah Muhammad

Thursday, July 19, 2012

Inactivity 'killing as many as smoking', should be treated as a pandemic.

A lack of exercise is now causing as many deaths as smoking across the world, a study suggests.
The report, published in the Lancet to coincide with the build-up to the Olympics, estimates that about a third of adults are not doing enough physical activity, causing 5.3m deaths a year.
That equates to about one in 10 deaths from diseases such as heart disease, diabetes and breast and colon cancer.
Researchers said the problem was now so bad it should be treated as a pandemic.  BBC News

Also read:
walking.jpgExcuses: Deceptive intelligence
Have you ever made an excuse as to why it is okay to increase your risk of heart disease, high blood pressure, cancer and obesity? No? Well, if you have ever made an excuse of why you don’t exercise on a consistent basis, you have made an excuse to decrease the level of your health.
Fear, fitness and food
A Healthy Body: A Valuable Final Product
The best way of life

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